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What’s The Lowdown on Cannabis? Healthy Tidbits

By Marcey Klein CNC, BS     Since cannabis has been legalized here in California, many of us may be asking ourselves if there really are health benefits to it, or did it just get legalized because a bunch of  people just want to get a high. Well, this may come as a surprise to

The Recipe Box   

by Quail Hollow Kitchens   Sourdough Crispbreads   It’s the start of the new year and these little crispbreads are the perfect addition to your healthy resolutions. A crispbread traditionally consists of rye flour, salt, and water. Many contain fiber, which helps you feel full, and is essential for digestive health. There are many kinds of crispbreads. In my

SLV History: Redwood Resort

by Lisa Robinson   Nestled at the southerly intersection of Grove and East Streets in Boulder Creek is a gem of a resort historically known as Redwood Rest. The resort lies on the land homesteaded to lumberman Joseph Wilburn Peery, the founder of the town of Lorenzo and amongst one of the earliest settlers in

Astrology – February 2018 Horoscope

By Mr. Astrology Nicolaus Copernicus was born on February 19, 1473 in Torun, Poland. Copernicus was instrumental in establishing the concept that the Sun exists at the center of our solar system, supplanting the previous models that positioned the earth at the center. In 1495, after studying at the University of Cracow, Bologna University and

Astrology – January 2018 Horoscope

By Mr. Astrology Sir William Herschel is one of the most significant observers in the history of astronomy. Herschel’s pioneering discoveries blazed a trail for others to follow, building on his methodical observations and systematic survey of the universe. Sir William Herschel was born in the Electorate of Hanover on November 15, 1738. The son