It seems our neighborhood has been inundated with a veritable shower of acorns this season. As you step outside, the telltale sound of these little projectiles raining down from the trees is impossible to miss. In fact, you may have even considered putting up a “Beware of Falling Acorns”Read More →
By Marcey Klein BSci, NC Deep restorative sleep is important for good health. Our brains and bodies detoxify during the night, our cells regenerate, our digestive systems rebuild, and our bodies can take a rest. The problem lies when we either have a hard time falling asleep, staying asleep, orRead More →
by Mountain Mama The weather is changing. The leaves are just starting to fall. Yep, fall. Here it comes. I can’t wait to light the first fire of the season. It is too hot in the summer to turn on the oven very often, but in the fallRead More →
By Lori Suzanne Holetz I found this article the other day, and quite frankly it could not be more appropriate to our times. Drama seems to be heavy in the air these days, everywhere, with everyone. Because it is, for several reasons. Karma is up and active, everyone being challengedRead More →
Mountain Mama Fried green tomatoes are a beloved dish that encapsulates the essence of Southern cooking. Their crispy, golden exterior and the tangy bite of the unripe tomatoes make them a crowd-pleaser at any gathering. While this dish has its roots in Southern kitchens, it’s a recipe that anyone canRead More →