by Marcey Klein BS, CNC Renewing our way of thinking is not just for our own mental health, but can affect the health of our whole body. Even the most awful days can be less awful if we change our perspective about things. In fact, I believe that some discomfortRead More →
I am pretty appalled at what is happening in our country right now. I feel that critical thinking is in short supply and we are letting our emotions take control of our minds. I find the chaos, violence, and sheer lack of decency disturbing. We cannot bring out the bestRead More →
by Marcey Klein BS, CNC This is a special time we’ve been given to take care of ourselves, and to become the people we were meant to be. We all have unique interests and creativity, and now is the time to develop and explore them. It’s time to enjoyRead More →
by Marcey Klein BS, CNC During this time, it’s very, very important to take care of yourself. At the beginning of this pandemic, I went from disbelief to fear pretty quickly, and I realized that fear was going to depress my immune system and make me more susceptible to anythingRead More →
by Marcey Klein BS, CNC Our eyes are so crucial and important for us, usually working overtime to meet our needs, yet, we abuse and neglect them all too often. They need to be exercised, nourished, and loved for all the work they do for us. Our eyes need toRead More →