By Marcey Klein BS, NC Someone can have their nutrition dialed in, their supplementation program above board, their workout and body care regime scheduled in regularly, but can be sabotaging it all with a negative thought life. “What’s that got to do with it!” you may exclaim, well,Read More →
By Marcey Klein BS, CNC There are several things we can do to strengthen our immune system in preparation for the cold and flu season. First and foremost, new studies have found that vitamin D is crucial in immune system function, so much so that low levels are correlated withRead More →
by Marcey Klein BS, CNC – Give your body a natural defense system to optimize your cellular and intracellular health. Now is the time to start; the body can detect and immobilize cancer cells given the right tools and environment. So without further ado, here are the top 10 cancerRead More →
by Marcey Klein BS, CNC * Yes, we can eat to enhance the immune system and stay healthy – we can eat well to nourish all of our body systems. Sometimes there is a disconnect from what we put in our mouths. We eat for pleasure, convenience, or what justRead More →
