By Marcey Klein BS, NC Breast Cancer is a multifaceted disease, there are many areas to look at in preventative care. We want to keep our environment and our bodies free of toxins. Pesticides which are sprayed on our conventional foods, our yards, and leach into our water can getRead More →
By Marcey Klein BS, NC We are all made up of energy, so it makes sense that we want to keep our energy system strong. There can be a breakdown in this system by not spending enough time in nature, and by being by too many devices and unhealthyRead More →
By Marcey Klein BS, NC After the very stressful time during the storms and their aftermath, it’s important to nourish ourselves: body, mind, and spirit. To nourish our bodies, we want to give ourselves foods that help support our nervous systems, adrenals, and to relax our muscles. Good fats likeRead More →
By Marcey Klein BS, NC Someone can have their nutrition dialed in, their supplementation program above board, their workout and body care regime scheduled in regularly, but can be sabotaging it all with a negative thought life. “What’s that got to do with it!” you may exclaim, well,Read More →
