By Marcey Klein BS, CNC It’s easy to neglect ourselves for the sake of saving money, or if we feel like we don’t have the time, or if we feel like it’s just too much of an indulgence. But let me tell you, bodywork should absolutely be part of yourRead More →
By Marcey Klein CNC, BS Since cannabis has been legalized here in California, many of us may be asking ourselves if there really are health benefits to it, or did it just get legalized because a bunch of people just want to get a high. Well, this mayRead More →
By Marcey Klein BS, CNC Wonderful summer has finally arrived! It’s easy to bask in the sun, stay out all day and overdo it either at the beach or at festivals and amusement parks. I have a tendency to become a weekend warrior myself, and when that happens, I comeRead More →
By Marcey Klein BS, CNC Breast Cancer is a multifaceted disease with many areas to look at in preventative care. One negative facet we are seeing more of now is toxicity in the environment and in our bodies. Pesticides, which are sprayed on our conventional foods, in our yards, andRead More →
The Skinny on Cholesterol By Marcey Klein BS, CNC What is it? Cholesterol is a fat found in your brain, liver, and many cells in the body. It is converted by enzymes to steroid hormones (which consist of stress and sex hormones), vitamin D, and bile salts. Cholesterol is aRead More →
